Reaching out for support can feel like a big step, especially if life has felt heavy for a long time. My aim is to offer a space where you can breathe out, slow down, and talk openly without fear of judgement.
I’m a BACP‑registered counsellor based in Mansfield Woodhouse, near Sherwood Forest. I offer therapy for adults and young people aged 16+, either online or face‑to‑face, in a warm and welcoming space where you can talk openly and feel supported.
Whether you’re dealing with anxiety, grief, trauma, low confidence, or simply feeling overwhelmed, you don’t have to navigate it alone. My aim is to help you explore what’s going on for you and find a way forward that feels manageable and meaningful.
If you’d like to know more or feel ready to take the next step, you’re welcome to reach out and see how I can support you.
Registered BACP member Mikaila Jabanda - therapist in mansfield-ng19 | BACP
WELCOME
Counselling & CBT Therapy in Mansfield | Mikaila Jabanda MBACP. I support adults and young people 16+ with anxiety, grief, trauma, and life’s challenges.
Who I Work With
I support adults and young people aged 16+ who are navigating anxiety, grief, trauma, overwhelm, or difficult life transitions. Whether you’re feeling stuck, struggling to cope, or simply needing a space to breathe and make sense of things, we work together at a pace that feels right for you.
Ready to Talk?
If you’re feeling overwhelmed, stuck, or simply needing a space to breathe and make sense of things, I’m here to help. You’re welcome to get in touch to ask any questions or book a 15 min free telephone consultation. There’s no pressure, just a calm, steady space to start exploring what you need.
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